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Fitness After 40: How to Stay Strong at Any Age

Tuesday, 07 April 2009 18:39 Jessica Moritz
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One morning, you wake up feeling more exhausted than usual. You look at yourself in the mirror, and it dawns on you just how much you’ve really aged over the last number of years. Your kids are grown up now, you’re facing retirement, and you don’t feel like there’s any point in keeping healthy and active like you did when you were back in college, right?

 

Wrong! The aging process and getting older is no reason to not stay fit, healthy, active and vital. Dr. Vonda Wright, an orthopaedic surgeon specializing in sports medicine for people over 40, shows you how – and why -- you can maintain a healthy, active lifestyle well into your old age in her book Fitness After 40: How to Stay Strong at Any Age.

Last Updated ( Monday, 29 June 2009 15:42 ) Read more...
 

Spark: Raise Your Mind to the Power of Infinity and Create Anything

Monday, 12 January 2009 20:23 Jessica Moritz
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In the beginning, there was nothing. Then, out of nothing, came an idea – a creative spark, a flash of ingenuity or inspiration. But then, comes the challenge: how to bring that spark to full creation, making it a living vision and a reality?
Last Updated ( Saturday, 27 June 2009 02:50 ) Read more...
 

Be ... a Woman by Kim MacGregor and Arline Malakian

Monday, 02 June 2008 23:14 Tracy Matthewman
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I am glad to be a beautiful woman. I may not have said that yesterday, but I am saying it today. I may not feel it everyday, but I am feeling it today. And when I don't feel it, I know that there are two other women in the world that know I am beautiful. Kim MacGregor and Arline Malakian know it and through their book Be...a Woman, they are helping women to realize their own beauty.
Last Updated ( Saturday, 27 June 2009 02:54 ) Read more...
 

Step Into The Spotlight - 'Cause All Business Is Show Business

Monday, 28 April 2008 23:46 Tracy Matthewman
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I've always loved show business. When I was young being an actress was top of the list. Well I didn't make that dream come true, but according to Tsufit and her new book Step Into The Spotlight - 'Cause All Business Is Show Business I can still be a star.
Last Updated ( Saturday, 27 June 2009 02:55 ) Read more...
 

How to Win Sales & Influence Spiders

Monday, 31 March 2008 22:25 Tracy Matthewman
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If your a business owner with a website your sure to have heard of the hotest topic going around these days - Internet Marketing.  If your online presence is not giving you the results you expected, this "non technie" book will help you understand what changes might be necessary to catapult your online business.
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